Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!

Thank you to RPI physical therapist Scott Ueslmann and RPI Therapy Services for making available the first of a 4-part series from Scott’s famous Mirowitz CenterTai Chi class! You can click on the link to access the calming Tai Chi moves anytime you’d like. Use these exercises to help you feel good, stay in shape and maintain your balance. The exercises can be done standing or sitting in a chair! Please share with others and enjoy!