Facing Adversity, Fostering Strength and Living Your Best Life – Dr. Leslie M. Gutman

Dr. Leslie M. Gutman is Associate Professor in the Department of Clinical, Educational and Health Psychology and Director of the MSc Behaviour Change at University College London, England. Her book, Resilience: A Jewish Guide to Facing Setbacks, Fostering Strength, and Living Your Best Life (published by Mosaica Press), focuses on the major life tests that many of us face and the different strengths we can cultivate to boost resilience with dozens of practical resilience-building exercises. As we enter the second year of the COVID pandemic, can’t we all do with a little help to continue to build up resilience? This program is provided in conjunction with Aish Hatorah of St. Louis. To view this Zoom program click here.