Maximizing Optimal Health and Resilience – Dr. Sheryl Spitzer-Resnick

Dr. Sheryl Spitzer-Resnick discusses how minimizing inflammation through diet, stress reduction and supplementation for nutrition deficiencies can help one to achieve optimal health and resilience. Dr. Spitzer-Resnick is a graduate of Harvard Medical School, who, after working in family medicine for 25 years, now specializes in natural hormone replacement, as well as integrative and functional medicine. To view this Zoom recording click here.